AccuConferenceAccuConference

Nov
16
2011
Speech Distractions & Being Prepared Maranda Gibson

History is filled with the people who can make a mark with their words. The great communicators in history are the ones that can connect with an audience, speak in a way the audience understands, and be able to keep calm in a possibly volatile environment. Typically, unless it's really bad those in our history who are not the best public speakers flit away and leave only lessons learned.

If you watched the MSNBC Iowa debates that were held on November 9th, then you know exactly where the inspiration for this post came from. As someone who lives in Texas and is proud of my state, I have to say it's been painful to watch Rick Perry struggle in his debates.

Politicians who struggle with public speaking may or may not be bad speakers and they simply could have just had a bad night. Here are some things that I think befuddle political speakers that can just as easily befuddle you in your next appearance.

Oh, look shiny things!

Losing your train of thought is probably the most frustrating thing that can happen in public speaking. Even the greatest public speaker or politician has a brain that can go off on its own when they need it to be focused.

Fix it by having an some index that cards that highlight your major points. In debate, you try to anticipate the kinds of questions that might arise based on the subject matter. Do what you can to anticipate what kinds of questions you might have and write down a short (no more than three bullet points) response to what questions you might encounter.

Second Guessing

Debate is a lot of flying by the seat of your pants. When someone asks you a question, you will probably answer with something that sounds pretty good but when your brain starts to dissect what every you just said, you can throw your entire flow off by overthinking how you answered the last question.

Fix it As long as you didn't say anything that is about to end your entire career, it's really not worth worrying about. What has been said is said and you can't rewind time and take it back. Instead of letting it distract what is happening now remember it for later so you can evaluate and make corrections.

Do Stretches, Not Shots

I'm not saying people get wasted before getting up to make a speech, I'm saying that the suggestion is out there to "have a drink or two" before a speech if you feel that your nerves are shot and you want to do something quick to calm down. I disagree with this before making a speech because you never know how your body will react to your drink of choice.

Fix It Instead, do some stretches. No, you don’t need to go all Jane Fonda in the middle of a conference room, but you can do some breathing exercises and simple stretches to make yourself feel more relaxed. (Check out this slide show from the Mayo Clinic for some ideas. These are also some office stretches you can do in the middle of a long day.)

Even politicians can have problems when it comes to making speeches and they are the same ones we come across. Rather than fall victim to the natural things that can derail our speeches, if you have a plan you can be ready to keep yourself on task and in control. What are some things you've seen politicians or have done yourself during a speech and how did you recover?

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