Growing up, my mother used to tell me to open my mouth to speak because I would never open my mouth to make certain words. I wasn’t having any problems communicating and no one in school seemed to think it was an issue. I did a lot of exercises to try to enunciate but no matter what I did it just didn’t help. So I just spoke at a higher volume, which my mother was equally not a fan of.
At thirteen, I went to the orthodontist and he discovered that I had a medical condition called Ankyloglossia. In non-medical terms it’s called being tongue-tied. It’s the presence of a small bit of membrane (called a frenulum) that attaches the tip of your tongue to your lower jaw. A quick little surgery removed it and I could speak clearly.
There are a lot of things that can cause a speech impediment. You may stutter or find yourself losing your train of thought when you speak. If you think you have a speech impediment, you can try to diagnose and correct it.
Start at the Doctor
There are lots of factors that can cause a speech impediment and you should start with a visit to your doctor. Your impediment could be medical or physical. A doctor would be able to refer you to someone that can help you. For me it was an oral surgeon but it might require a trip to an ENT, or even a neurologist. Talk to your doctor about your symptoms and go from there.
Practice Your Speech
Once the cause of your impediment is determined, you can develop a plan of action to move beyond it. If your impediment isn’t caused by a medical issue, you may be able to resolve some of the problems by making simple changes to your body language.
- Good posture when speaking will help you maintain cadence and tone.
- Reading out loud will help you maintain a good rhythm and can aid in treating a stutter.
- Use tongue-twisters to help with a lisp. Lisps are especially prevalent with “s” and “r” sounds. Practicing with “Sue sells sea shells down by the sea shore” can get your lips and tongue used to making those sounds.
Find a Speech Therapist
Correcting an impediment in an adult is a difficult process because by the time we reach adulthood it becomes harder to change the habits of our brain, including speech. If you are truly concerned with improving your speech, you might need to find a therapist who can help you learn the mechanics of your speech patterns and make improvements to them. Your impediment might never be 100% gone but a therapist is trained to teach you how to manage it.
Having a speech impediment can be embarrassing, but more than anything, it’s frustrating. Have you ever had a speech impediment? How did you address the issue?