Last year, I finally broke down and watched the original Nightmare on Elm Street. I have had a long time fear of Freddy Kruger and being able to watch that film was a big step in my growth. This weekend, one of the movie channels premiered the 2010 remake of the film and my friend and I decided to watch it – with one, fun little twist. We built a fort in the living room. Not just any fort, an old school dining room chairs and blankets fort. It dawned on me after I made it through the movie without hiding my face or screaming bloody murder that there was one very important reason why. I took something fearful and I made it fun.
While Freddy is just one kind of fear, there are a lot of other ones that people suffer through every day. By injecting a little fun into those moments, you can save yourself a lot of stress and turn a moment that is usually filled with nail biting anxiety into a moment of triumph. One of the biggest moments of stress for people is the idea of having to speak publically or do some sort of presentation. A little bit of humor can go a long way when you have a little mess up in your presentation.
- If you’ve ever tripped over your own feet walking out to the podium, instead of looking horrified, grab the microphone and declare that the clumsy portion of the day is over and everyone can stop waiting for you.
- If you’ve ever lost your place, admit it. When I was in New Orleans in March, I remember someone losing their train of thought and while the crickets filled the room, the presenter simply laughed and back up the slides, admitting to everyone, “Don’t know what happened there. Let’s try this again.”
- If you’ve ever stumbled over your words, just declare a new word thusly written and encourage everyone to tweet out the new word.
There’s not a person in that room that hasn’t experienced their own bad presentation so feeling bad over a simple stumble isn’t doing yourself any favors. Recover from it and create a fort in your brain where the things you’re afraid of don’t matter so much. Just remember that the fort is a safe place where humor is the thing that will beat back your fears.